How to Transform Anxiety and Relearn to Live in the Joy

By Larissa Macleman | 30/04/2018

From juggling clients to managing staff to keeping your family life glued together, being a salon owner can undoubtedly bring its fair share of anxiety, but as today’s guest on the Salon Owners Collective podcast, Anthea Cutler explains, there’s nothing to fear.

For anxiety is just a false message from your brain. In our chat, Anthea shares her struggle with anxiety and the tools and practices she found that allowed her to finally transform her anxiety, release negative head talk, and relearn to live in joy and presence.

Now as founder and director of Mindfly, she provides her clients with the attitude and tools they need to live free utilizing a variety of science-based and self-discovered techniques.

About the author, Larissa

Business Coach & Marketing Strategist: After 20 years of salon business I worked in online marketing & technology development, Business Development Manager at Timely Salon Software and co-founded HAIRshare app for Stylist.

I love helping stylists & salons with marketing strategies, the latest technology and working smarter, not harder in salon business.

Salon Owners Collective is an online community with the mission of inspiring and empowering Salon Owners from around the globe to grow beyond owner operator. Turn your ideas into a reality, build successful businesses and live with clarity and purpose.